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I stumbled on this article when I was browsing the net, and I thought it might help some people to stick to their exercise routine.

To be honest though, I wonder how much those tips could help. In my opinion, the people that the author is speaking to is just plain lazy, wanting something without any sacrifices. If I were him, I would simply give these two tips:
1. Want your goal bad enough.
2. Find a way to do the required actions.

What do you think?

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